You may have to work with a team of healthcare professionals to create a comprehensive treatment plan to manage your high blood pressure. Remember, managing hypertension is a long-term commitment, but it’s worth it to maintain a healthy and happy life. Hypertension can cause life-threatening health issues like heart disease, stroke, and kidney failure. Therefore, monitoring and managing your blood pressure is crucial to reducing these health risks.

does alcohol decrease blood pressure

Work closely with your healthcare provider to develop a personalized plan that addresses all the high blood pressure risk factors. If you have high blood pressure, it means that either your systolic or diastolic number is elevated above normal levels. According to a 2018 study and the World Health Organization, no amount of alcohol intake is safe, so any amount may be considered too much. A 2018 study, echoed by the World Health Organization (WHO), concluded that no amount of alcohol is safe for consumption, as alcohol leads to a loss of healthy life.

Authors’ conclusions

The measurement was performed with an inextensible tape measure at the midpoint between the iliac crest and the lower edge of the costal arch [24,25]. Exercise can also boost HDL cholesterol levels, and antioxidants can be found in other foods, such as fruits, vegetables and grape juice. The information provided by is not a substitute for professional medical advice. View our editorial content guidelines to learn how we create helpful content with integrity and compassion. Our free email newsletter offers guidance from top addiction specialists, inspiring sobriety stories, and practical recovery tips to help you or a loved one keep coming back and staying sober. Jessica graduated from the University of South Florida (USF) with an English degree and combines her writing expertise and passion for helping others to deliver reliable information to those impacted by addiction.

We conducted a standard Chi² test through Review Manager Software 5.3 to test for heterogeneity (Review Manager (RevMan)). A P value of 0.1 or less was considered to show statistically significant heterogeneity. The I² statistic was used to interpret the level of heterogeneity (Higgins 2011). For the purposes of this review, if I² was greater than 50%, it was considered to show a substantial level of heterogeneity. Furthermore, we visually inspected the forest plot to check whether there were any non‐overlapping confidence intervals indicating heterogeneity.

Relationship Between Alcohol Withdrawal and Blood Pressure

Luo et al. [38] in their findings reinforce the fact that abdominal obesity presents an interaction with alcohol consumption, increasing the risk of hypertension. Individuals with higher education have more opportunities to engage in excessive consumption than those with a medium level education, as well as those with higher incomes per capita compared with those with lower incomes [37]. This is a cross-sectional study conducted using the baseline data of the ELSA-Brasil study. The main objective of this study is to investigate the incidence of and risk factors for chronic diseases in the Brazilian population, in particular cardiovascular diseases and diabetes.

Acute myocardial infarction was the cause of 4 deaths in the intervention group and 2 deaths in the control group; another death in the control group was from possible coronary heart disease. Average blood pressure at each period by randomized group for all participants (top) and for participants in the hypertensive stratum (bottom). Blood pressure values have been imputed when measurement data were not available. The first number indicates how much pressure is being exerted against the walls of your arteries when your heart beats and is referred to as systolic blood pressure. The second number measures the pressure your blood is exerting against your artery walls while the heart is resting between beats and is known as diastolic pressure. The side effects of regular alcohol use can impact your mind, body, and social wellbeing.

Okamura 2001 published data only

Notably, the heart attack risk was in inverse relation to alcohol consumption levels. We also found moderate‐certainty evidence showing that alcohol raises HR within the first six hours of consumption, regardless of the dose of alcohol. Moderate‐certainty evidence indicates an increase in heart rate after 7 to 12 hours and ≥ 13 hours after high‐dose alcohol consumption, low certainty of evidence was found for moderate dose of alcohol consumption. We are moderately certain that medium‐dose alcohol decreased blood pressure and increased heart rate within six hours of consumption. Drinking excessive alcohol is considered one of the most common causes of raised blood pressure. We wanted to quantify the effects of a single dose of alcohol on blood pressure and heart rate within 24 hours of consumption.

However, this change is very slight and is quickly reversed when more alcohol is consumed. Individuals who drink alcohol in excess can help improve their overall health by stopping drinking. One recent study in the Journal of the American College of Cardiology found that in 17,059 participants, those who how does alcohol affect your blood pressure drank moderately and those who drank heavily were both at significantly higher risk of high blood pressure than those who never drank. Alcohol consumption increases the amount of calcium that binds to the blood vessels. This increases the sensitivity of the blood vessels to compounds that constrict them.

Flechtner‐Mors 2004 published data only

Even people with low blood pressure can develop hypertension from alcohol use. High blood pressure occurs when blood pushes too hard against the walls of the arteries as it flows through them. If left untreated, high blood pressure can lead to complications like aneurysms, eye problems, heart attacks and strokes.

  • Studies do show that drinking red wine can help lower blood pressure, as long as it is not heavy or binge drinking.
  • If you or someone you love is experiencing the effects of excessive alcohol use and high blood pressure, hope and help are available.
  • On the other hand, other research has shown that there may be a link between alcohol and low blood pressure for people who drink one glass of alcohol a day.
  • Early use of alcohol may be directly related to increased health and social problems arising from alcohol abuse in adulthood [39].